To be the best you must work with the best
As many of you may or may not know I have had the pleasure of creating, in addition to for the site, some fun articles for the one and only Jiu Jitsu Mag. We may not be able to make it into the gym or onto the mats as often as we may like to but luckily there are other ways to keep up with our “training.” The BJJ lifestyle is labeled as such because it truly extends beyond the time we spend drilling, rolling and competing. Your jiu jitsu brain starts to creep into your everyday, you may find yourself at a lull in work and day dreaming about how a leg drag from open guard leads straight into a tibia break. But it should extend beyond only the techniques, there are many other major ways we can supplement our training, you know…like food…that is really the entire premise behind what I do! With that being said, Jiu Jitsu Magazine is truly one of the best Continue reading
Do you want to be sponsored or become a better sponsored grappler? Here is the answer to your questions.
Do you want to train, compete and travel for free? What about be decked out in your favorite gear or fueled by your favorite supplements all for free? You deserve that right? I know, you are amazing. You are winning a ton of competitions, posting radical pictures on Social media of you with the biggest names in the sport, or have 100k followers on twitter who are sitting by waiting for your daily tweet so they can retweet it to their minions…oh wait…you don’t have all of that? Well guess what, lucky for you, all of that means nothing Continue reading
Want to improve your defense? Make yourself Bulletproof with this guide to Bulletproof Coffee.
How do you kick start your day? Loading up on oatmeal, cereal and/or eggs? What is your coffee situation like? These are key factors when it comes to maximizing your day and having Gianni Grippo pre-competition-match-levels of energy rather than feeling like you are constantly playing from behind and being smothered by drowsiness. With bulletproof coffee you might think it is like believing in snake oil, but there are actually benefits to the concept behind it. It is not advanced math, but it is as simple as Coffee + butter + oil = Energy + weight loss + focus. Now the situation gets tricky when trying to find the right coffee, correct butter and deciding on the oil. That is exactly what we will look into in this guide to bulletproof coffee. Along with how to make it as Continue reading
An Interview with the All-Natural Steroid Free, Felipe Costa!
Felipe Costa is not the physically biggest guy in the sport, but he is a giant personality wise. He is known for the plethora of seminars he does worldwide along with his video series including Felipe 30+ which covers his road to recovery after surgery in the pursuit of getting back into the competition circuit. Much like many other sponsors of Storm Kimonos, the heart of a champion lives within Felipe. He never won a major title until he was a Black belt, under Rodrigo Comprido….wait what am I doing…
The best person to tell you about Felipe is the man himself! I cannot possibly do him justice. Take it away Felipe! Continue reading
A review of carrots. You won’t have to say “What’s up Doc?” after this article. You know… because you’ll be eating healthier!
Bugs bunny wasn’t jacked but he sure had good health and cardio. I credit that to the excessive amount of carrots that furry little bastard ate. So that is why this week I will be looking in depth at one of my and the majority of the worlds, favorite vegetables, carrots. Carrots are nutritionally stacked, abundant, tasty and easy to prepare. If you are doing any sport, let alone Jiu Jitsu, you should be stocking up on your vegetable intake, and the list of vegetables better include carrots. Carrots should be eaten fresh and can be prepared in a wide variety of ways so you have no excuse, just like how you have no excuse to be missing class. Roasted, raw, pickled or hell, even baked into a damn cake, carrots can make their way into your diet. Just do not eat too many, you might turn orange. I guess that might save you some money if you live the Jersey Shore lifestyle. In this weeks review I break down the nutritional benefits, give some tips & tricks and of course my favorite carrot recipe, which is easy for even the white belts of the kitchen. Continue reading