Going gourmet as a grappler, for free!
This weeks “guide” is in the form of how to improve your every day life by signing up for the mailing list to get your FREE copy of my mini eBook, Eat well, Train hard. Your Inner Campfire.It is a guide on how your body utilizes the food you put in it. It is not a diet plan but more so food for thought or one might say, something to chew on. It is only fitting that you understand food before digging in with the Grappler Gourmet Cookbook which is in the works as we speak. It will be out in the near future. My friend and training partner and myself have been putting in extra time to make it exactly what you deserve, something special. Continue reading