Meerkatsu Presents grappler gourmet

TBT | Meerkatu’s Food Week

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A year ago today this happened, one of the most exciting events in Gg history; I would like to say THANK YOU to Seymour and everyone else who showed their support in this event!

This past weekend concluded the awesome week long Food collaboration with Meerkatsu. The positive responses were staggering and has really made it all feel worth the while. Brazilian Jiu Jitsu is more than just a sport, it really is a community and a lifestyle. Meerkatsu and myself have really embraced that theory and try and bring more than just on-the-mat techniques to the community. Why? Because if you do BJJ you know that it is more than just a hobby or a short term fix, it is a long term commitment and a way of life. To maintain you need to properly prepare yourself mentally and physically on a daily basis and what better way to do so than by eating well.

My mission is to truly open the kitchen doors so to speak and help improve your eating habits and cooking skills along with my own without having to take away from your training. By providing these recipe cards it makes the information fun, relative and easy-to-implement. Nothing is sweeter than a submission or a sweep that instantly works into your game. So moving forward I will be creating recipe cards for all of my articles and am working on creating a comprehensive recipe card booklet of all past recipes and book exclusive ones.

Below I have compiled all of the recipes much like Seymour has on his Recap Post here.

Sweet Potato Recipemeerkatsu Egg RecipeMeerkatsu Kale Salad RecipeMeerkatsu Spinach RecipeMeerkatsu Quinoa Bowls RecipeMeerkatsu Chicken Salad Recipemeerkatsu Berimblack-bean dip Recipemeerkatsu Mushroom Pasta Recipe

Thank you again for the support and if you enjoy these recipe cards and want to stay in the loop remember to subscribe below for the Grappler Gourmet Weekly Newsletter! Make sure to check out Inverted Gear when you are in need of some new threads! Also if you want to stay alpha use GOURMET10 for 10% off at Q5. Keep an eye out for the recipe book release! Eat better, train harder! Oss!



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