Meerkatsu’s Grappler Gourmet Week | Day 8 Bonus

Meerkatsu’s Grappler Gourmet Week | Day 8 Bonus

Lemony Mushroom-plata Pasta

Summary
Meerkatsu and I bring you s bonus recipe! Since you all have so faithful followed this Grappler Gourmet Week we couldnt resist adding in another recipe to really expand your bag of tricks. Sick of having pasta with tomato sauce, cheese and meatballs? Me too. Here is a fantastic and refreshing combination that will make you rethink how often you have opted for tomato sauce. Only healthy fats, and and few ingredients really make this dish pop.

Best time to eat
Dinner time game changer! You can have this lemony mushroom pasta to help recovery after a long hard class of BJJ. You have the right amounts of proteins and healthy fats paired with carbs that wont bump you up a gi size. The meaty roasted mushrooms are brightened by the acidity of lemon juice and balanced with fresh herbs and garlic. Very hard to resist eating the whole batch!

Recipe CardMushroom Pasta Recipe

Snag this recipe card and save it for easy reference! Keep an eye out for tomorrows recipe on Meerkatsu’s Facebook and our Facebook. If you havent yet subscribe below to Grappler Gourmet Weekly to get posts delivered directly to your email every week! Also check out our sponsorswww.invertedgear.com and use GOURMET10 at www.q5sn.com for 10% off your order. ¬†Eat better, train harder! Oss!

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