Meerkatsu’s Grappler Gourmet Week | Day 7

Meerkatsu’s Grappler Gourmet Week | Day 7

Berimblack-bean Dip

Meerkatsu and I bring you a dip that will have your back in a pinch! Having a good dip in your cooking arsenal is almost as crucial as having a solid chili recipe. I have adopted this one from a training partner of mine and added some tweaks to it because I love it so much. You get a boat load of protein, carbs and vegetables while enjoying the bite of balsamic vinegar followed by a little spice kick. Having a quart of this in the fridge is a great way to cure your snacking urges.

Best time to eat
You can never go wrong by having protein packed snacks paired with vegetables. With this dip the sky is the limit on when you can have it. Just snack on a cup of it with a few chips or add avocado to it and have a full rounded dinner! Loaded nachos anyone?

Recipe CardBerimblack-bean dip Recipe

Snag this recipe card and save it for easy reference! Keep an eye out for tomorrows recipe on Meerkatsu’s Facebook and our Facebook. If you havent yet subscribe below to Grappler Gourmet Weekly to get posts delivered directly to your email every week! Also check out our and use GOURMET10 at for 10% off your order! Oss!

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